Season 2026 · At a glance
The season so far.
01
10:19.94
Season opener
MVC/Coulee Invitational
02
−5.13
Biggest improvement
Knight Invite
03
05
Top-3 finishes
Across 3 events in 2026
04
10:14.81
Season best
Knight Invite
Cross Country6 races
5,000m
17:28.90
PR
| Date | Meet | Time | Place |
|---|---|---|---|
| 2025-10-25 | WIAA D1 Sectional 1 - Menomonie | 17:44.40 | 39 |
| 2025-10-16 | MVC Championships | 18:08.00 | 16 |
| 2025-09-27 | New Richmound Invitational | 17:46.10 | 29 |
| 2025-09-20 | Jim Flim Invitational (Winona) | 18:17.60 | 25 |
| 2025-09-13 | Mustang Relays | 17:46.40 | 22 |
| 2025-08-30 | Husky Invite | 17:28.90 | 37 |
Season 2026 · Progression
The grind, plotted.
Tap any point for meet detail
Progress
2.6% Slower
Performance
PR Line
PR2:08.60
Career
The record.
Spencer Lowman’s progression by event
Context · Teammates
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