5,000m
22:33.28
PR
| Date | Meet | Time | Place |
|---|---|---|---|
| 2025-09-27 | Rock River Run | 23:00.50 | 77 |
| 2025-09-20 | Dale Donner XC Invitational | 23:30.40 | 74 |
| 2025-09-13 | Gary Coates Invitational | 22:33.28 | 13 |
| 2025-08-27 | Morris Early Bird Invite | 23:14.20 | 43 |
| Date | Meet | Time | Place |
|---|---|---|---|
| 2025-09-27 | Rock River Run | 23:00.50 | 77 |
| 2025-09-20 | Dale Donner XC Invitational | 23:30.40 | 74 |
| 2025-09-13 | Gary Coates Invitational | 22:33.28 | 13 |
| 2025-08-27 | Morris Early Bird Invite | 23:14.20 | 43 |