Season 2026 · At a glance
The season so far.
01
4'08"
Season opener
Mill Haven Invitational
02
+0'02"
Biggest improvement
Blackhawk Invitational
03
05
Top-3 finishes
Across 5 events in 2026
04
4'10"
Season best
Blackhawk Invitational
Cross Country6 races
5,000m
20:39.70
PR
| Date | Meet | Time | Place |
|---|---|---|---|
| 2025-10-25 | WIAA D3 Sectional 6 - Prairie du Chien | 20:39.70 | 16 |
| 2025-09-26 | Marshfield Night Meet - Overall | 21:29.29 | 62 |
| 2025-09-26 | Nightfall Classic 715 - Marshfield | 21:29.29 | 31 |
| 2025-09-20 | Lloyd Luethe – Dustin Levy Memorial Invitational | 22:40.10 | 7 |
| 2025-09-09 | Cardinal Invitational | 22:07.50 | 4 |
| 2025-09-04 | Viroqua Invitational | 21:06.80 | 5 |
Season 2026 · Progression
The grind, plotted.
Tap any point for meet detail
Progress
Need at least 2 results to show progress
Current best: 28.86
Career
The record.
Ella Dahlen’s progression by event
Context · Teammates
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