Season 2026 · At a glance
The season so far.
01
4:53.38
Season opener
Madison La Follette Triangular
02
03
Top-3 finishes
Across 2 events in 2026
03
4:53.38
Season best
Madison La Follette Triangular
Season 2026 · Progression
The grind, plotted.
Tap any point for meet detail
Progress
1.9% Slower
Performance
PR Line
PR4:53.38
Career
The record.
Ben Firchow’s progression by event
Context · Teammates
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